Ngazi Kanjani Uma Ngine-anemia?Ukuze uhlole i-anemia, udokotela wakho cishe uzokubuza ngomlando wakho wezokwelapha, ahlole umzimba, futhi ahlele ukuhlolwa kwegazi.Ungasiza ngokukunikeza izimpendulo ezinemininingwane mayelana nezimpawu zakho, umlando wezempilo womndeni, ukudla, imithi oyiphuzayo, ukuphuza utshwala, kanye ...
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