Kunezizathu ezintathu eziyinhloko zokuthi kunganii-anemiakwenzeka.
Umzimba wakho awukwazi ukukhiqiza amangqamuzana egazi abomvu anele.
Ukungakwazi ukukhiqiza amangqamuzana abomvu egazi anele kungenzeka ngenxa yezizathu eziningana, ezihlanganisa ukudla, ukukhulelwa, izifo, nokunye.
Ukudla
Umzimba wakho ungase ungakhiqizi amangqamuzana egazi abomvu anele uma untula imisoco ethile.Insimbi ephansi iyinkinga evamile.Abantu abangayidli inyama noma abangalandeli ukudla “kwemfashini” basengozini enkulu yokuba nensimbi ephansi.Izinsana nezinsana zisengozini yokuthola i-anemia ekudleni okune-ayoni ephansi.Ukungabi nevithamini B12 eyanele kanye ne-folic acid kungabangela i-anemia futhi.
Ubunzima bokumuncwa
Izifo ezithile zithinta ikhono lethumbu lakho elincane lokumunca imisoco.Isibonelo, isifo sikaCrohn nesifo se-celiac singabangela amazinga ensimbi aphansi emzimbeni wakho.Okunye ukudla, njengobisi, kungavimbela umzimba wakho ekumunceni okusansimbi.Ukuthatha uvithamini C kungasiza lokhu.Imithi, njengama-antacids noma imiyalelo yokunciphisa i-asidi esiswini sakho, ingaphazamisa nayo.
Ukukhulelwa
Abantu abakhulelwe noma abancelisayo bangathola i-anemia.Uma ukhulelwe, udinga igazi eliningi (elifika ku-30% ngaphezulu) ukuze wabelane nomntwana.Uma umzimba wakho ungenawo okusansimbi noma uvithamini B12, awukwazi ukukhiqiza amangqamuzana egazi abomvu anele.
Izici ezilandelayo zingandisa ingozi yakho ye-anemia ngesikhathi sokukhulelwa:
Ukuhlanza kakhulu ngenxa yokugula kwasekuseni
Ukudla okungenamsoco
Ukuba nezikhathi ezinzima ngaphambi kokukhulelwa
Ukukhulelwa oku-2 kusondelene
Ukukhulelwa kwezingane eziningi ngesikhathi esisodwa
Ukukhulelwa usemusha
Ukulahlekelwa igazi eliningi ngenxa yokulimala noma ukuhlinzwa
Ukukhula kuyashesha
Izingane ezingaphansi kweminyaka engu-3 ubudala zivame ukuba ne-anemia.Imizimba yazo ikhula ngokushesha kangangokuthi ingaba nobunzima bokuthola noma ukugcina insimbi eyanele.
I-anemia ye-Normocytic ingaba yi-congenital (kusukela ekuzalweni) noma itholakale (kusuka kusifo noma ukutheleleka).Isizathu esivame kakhulu sefomu elitholiwe yisifo esingapheli (isikhathi eside).Izibonelo zihlanganisa isifo sezinso, umdlavuza, i-rheumatoid arthritis, kanye ne-thyroiditis.Eminye imithi ingabangela i-normocytic anemia, kodwa lokhu akuvamile.
Umzimba wakho ubhubhisa amangqamuzana egazi abomvu kusenesikhathi futhi ngokushesha ukuze angashintshwa.
Ukwelashwa, okufana ne-chemotherapy, kungalimaza ubomvu bakhoamaseli egazi kanye/noma umnkantsha.Ukutheleleka okubangelwa amasosha omzimba abuthakathaka kungaholela ekulahlekelweni kwegazi.Kungenzeka ukuthi uzalwe unesimo esicekela phansi noma esisusa amangqamuzana abomvu egazi.Izibonelo zihlanganisa isifo se-sickle cell, i-thalassemia, nokuntuleka kwama-enzyme athile.Ukuba ne-spleen ekhulisiwe noma egulayo kungabangela i-anemia, futhi.
Unokulahlekelwa igazi okudala ukushoda kwamangqamuzana egazi abomvu.
Izikhathi ezinzima zingabangela amazinga e-iron aphansi kwabesifazane.Ukopha kwangaphakathi, njengasemgudwini wakho wokugaya ukudla noma womchamo, kungabangela ukulahlekelwa igazi.Lokhu kungabangelwa izimo ezifana nesifo sesisu noma i-ulcerative colitis.Ezinye izizathu zokulahlekelwa igazi zihlanganisa:
Umdlavuza
Ukuhlinzwa
Ukuhlukumezeka
Ukuthatha i-aspirin noma umuthi ofanayo isikhathi eside
Imibhalo ecashunwe ku: familydoctor.org.
Isikhathi sokuthumela: May-18-2022