IWorld Diabetes Day yethulwa ngokubambisana yiNhlangano Yezempilo Yomhlaba kanye ne-International Diabetes Alliance ngo-1991. Inhloso yalo ukuqwashisa umhlaba wonke kanye nokuqwashisa ngesifo sikashukela.Ekupheleni kuka-2006, iZizwe Ezihlangene zamukela isinqumo sokuguqula ngokusemthethweni igama elithi "World Diabetes Day" libe "Usuku Lwesifo sikashukela LweNhlangano Yezizwe" kusukela ngo-2007, futhi kuphakanyiswe ochwepheshe kanye nokuziphatha kwezemfundo ekuziphatheni kohulumeni bawo wonke amazwe, enxusa ohulumeni kanye nayo yonke imikhakha yomphakathi ukuqinisa ukulawulwa kwesifo sikashukela kanye nokunciphisa ukulimala kwesifo sikashukela.Isiqubulo somsebenzi wokukhangisa walo nyaka sithi: “Qonda ubungozi, qonda izimpendulo”.
Cishe kuwo wonke amazwe emhlabeni, izinga labantu abanesifo sikashukela liyakhula.Lesi sifo siyimbangela enkulu yokungaboni, ukungasebenzi kwezinso, ukunqunywa kwezitho, isifo senhliziyo, nesifo sohlangothi.Isifo sikashukela singesinye sezimbangela ezibaluleke kakhulu zokufa kweziguli.Isibalo seziguli ezibulawa yiyo minyaka yonke silingana nesibalo sabantu ababulawa yigciwane lengculazi (HIV/AIDS).
Ngokwezibalo, zingu-550 million iziguli ezinesifo sikashukela emhlabeni, kanti isifo sikashukela sesiyinkinga yomhlaba wonke esibeka engcupheni impilo yabantu, ukuthuthuka kwezenhlalakahle kanye nomnotho.Isibalo seziguli ezinesifo sikashukela sikhula ngaphezu kwezigidi eziyisi-7 minyaka yonke.Uma siphatha isifo sikashukela kabi, singasongela izinsizakalo zezempilo emazweni amaningi futhi sishwabadele impumelelo yokuthuthukiswa komnotho yamazwe asathuthuka.”
Indlela yokuphila enempilo njengokudla okunempilo, ukuvivinya umzimba njalo, isisindo esinempilo nokugwema ukusebenzisa ugwayi kuzosiza ekuvimbeleni ukwenzeka nokuthuthuka kohlobo 2 lwesifo sikashukela.
Izincomo zezempilo eziphakanyiswe yi-World Health Organization:
1. Ukudla: Khetha okusanhlamvu, inyama engenamafutha nemifino.Nciphisa ukudla ushukela namafutha agcwele (njengokhilimu, ushizi, ibhotela).
2. Ukuzivocavoca umzimba: Yehlisa isikhathi sokunganyakazi futhi wandise isikhathi sokuzivocavoca.Yenza okungenani imizuzu engu-150 yokuzivocavoca okumaphakathi (okufana nokuhamba ngokushesha, ukugijima, ukugibela ibhayisikili, njll.) ngeviki.
3. Ukuqapha: Sicela unake izimpawu ezingase zibe khona zesifo sikashukela, njengokoma ngokweqile, ukuchama njalo, ukuncipha kwesisindo ngendlela engachazeki, ukuphola kwenxeba kancane, ukungaboni kahle nokungabi namandla.Uma unanoma iyiphi yalezi zimpawu noma uyingxenye yabantu abasengozini enkulu, sicela uthintane nochwepheshe bezokwelapha.Ngesikhathi esifanayo, ukuzibheka komndeni nakho kuyindlela edingekayo.
Isikhathi sokuthumela: Nov-14-2023